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5 Tips For Starting Keto Diet

https://theketolife.online/calculator/

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain
Ketogenic diets can cause significant reductions in blood sugar and insulin levels. This, along with the increased ketones, has some health benefits.

A ketogenic diet is an effective way to lose weight and lower risk factors for disease
In fact, research shows that the ketogenic diet may be as effective for weight loss as a low fat diet.
What’s more, the diet is so filling that you can lose weight without counting calories or tracking your food intake.

One review of 13 studies found that following a very low carb, ketogenic diet was slightly more effective for long-term weight loss than a low fat diet. People who followed the keto diet lost an average of 2 pounds (0.9 kg) more than the group that followed a low fat diet.
What’s more, it also led to reductions in diastolic blood pressure and triglyceride levels
Another study in 34 older adults found that those who followed a ketogenic diet for 8 weeks lost nearly five times as much total body fat as those who followed a low fat diet .
The increased ketones, lower blood sugar levels, and improved insulin sensitivity may also play a key role.

In this video, we will be going through them all, debunking how the whole process works!

Hope you enjoyed it!

5 Tips For Starting Keto Diet

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FAQ

Should I join Pruvit?

That was us just a few years ago. Now I have a business that I absolutely love, a great network of friends and the freedom to work from home, travel, and enjoy spending quality time my family. How did I do it? The short answer is: by taking advantage of a great opportunity to join a community of like-minded entrepreneurs and sharing a truly beneficial product.
There are some very specific reasons that I chose Pruvit. Here's why:

  • Great Leadership that builds with Marketing Strategies that work
  • A Product that Can Easily be Promoted Online & in Person
  • Leverage and a System that Duplicates
  • A Stable Company in the top 100 of all direct selling companies in the world
  • A product I would Buy Even if there was No Comp Plan
  • A product that has Mass Market Appeal and Everyone Wants and Needs
  • A product that would Enhance my Personal Brand and Help Me Be Better
  • A company that has a Culture of Inclusion, Abundance, and Support
  • A product that is Easy to Use and Effective

Do I need to be an expert in ketones and ketosis?

Absolutely not!
Anyone can do it, even if you don't have any knowledge of nutrition (and I mean any!)
Our team has created the most comprehensive education platform that answers any questions you could ever have about the product, the business, and how to lead a healthy lifestyle. So your role, is to simply:

  1. Try the product to create your own product testimonial
  2. Then share it, and the product experiences of others, to inspire people to give it a try with our "risk free" program

Do I need to have experience in MLM, Network Marketing, or Direct Sales?

Absolutely not!
Pruvit is COMMUNITY BASED MARKETING - which is very different to Network Marketing, MLM, or Direct Sales. These older business models are broken. Pruvit's corporate leadership has gone a long way to raise the standards of the industry and to improve up the short-comings of those old, outdated models. They've gone and enhanced them, in what economists are calling the Best Business Model of the 20th Century.
Our team has taken this one step further to provide additional tools and training that will take you from Zero to Community Marketing Based HERO at whatever pace you desire.
We simply have a better way!

What kind of support and training is offered?

You'll lock arms with a team of people who are proven successes in the business until you are a proven success in the business. This starts from day 1 with The Better Way Business Academy.
Exclusive to our Team, we will teach you everything you need to know in simple online training, backed by one-on-one and team trainings weekly. You'll get and as much as you desire, depending on how fast you want to go. You determine the pace, we match your efforts.
The entire business model is designed around providing an additional and secondary income stream, so 99% of the people entering the business will start casually or part-time. Some people (like us) wish to have their Pruvit income overtake the income from their current job. No matter what your goals are, we will work directly with you to help.

What if I'm NOT a good sales person?

Good! If you were good at sales, we would have to teach you how not to sell! No one wants to be "sold to" anymore. We just direct people to the education platform. They review the info that is relevant to them, and then decide for themselves. If they decide to try it, then we can help them get it for the best price and make sure they have the best resources to get the most from the program.
It's more about finding out how we can help people and be of service, than about selling.

What if I've NEVER owned a business before?

The company has all the infrastructure that you need already set up. They take all the heavy lifting out for you. You don't have employee's and the overheads are limited.
As for any other business skills - we train you. But, remember that the most important ingredient for success is a desire to help others and an ambition to be better. That's what you'll have to bring to the table!

Why should I work with you?

When we started in this business, we had a dream and a vision of what the industry could deliver, and what it could be. The previous company that we were with at the time, and the people involved there, simply didn't deliver. But we didn't lose sight of the end goal.
We found the company that was the right vehicle, with the right product that could drive the growth, and then we developed the system that could help more people succeed. For those who have big dreams, this very platform can assist you in helping more people achieve their dreams (which is ultimately the key to your success!)