Latest Keto Tips & Hacks

latest recipes

The Best Instant Pot French Toast recipe (vegan & Gluten Free!)

Love French Toast Casserole, but don’t time to let it sit overnight? Not to worry, with this Instant Pot French Toast will be ready in no time!

Bulletproof Coffee – Is It The Missing Key To Fat Loss And Longevity

Keto Tuna Salad Cups

WARNING

DON'T EVEN THINK OF STARTING A NEW DIET UNTIL YOU READ THIS

Food Labels

Reading Food Labels

Ever feel like you need to be a chemist to read a nutrition label these days?  Seriously Nutrition is Confusing AF and it's not because...

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Ketogenic Diet

The Ketogenic Diet

First let me say that to succeed with the Drink Wine Eat Chocolate - Lose Weight program you do not need to follow or maintain a ketoge...

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Keto Chocolate

KETO CHOCOLATE RECIPES

Ingredients: • ½ cup coconut oil • ½ cup coconut butter • ½ cup cacao • ¼ cup xylitol • Pinch salt • 1 cup shredded coconut (natu...

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Granola with Berries

Zucchini Chips

Fresh Shrimp, Lime, and Avocado Salad

Scrambled Eggs with Kale and Onion Pesto

Roasted Veg Tacos with Avocado Cream and Feta

Pad thai is a stir-fried rice noodle dish commonly served as street food and at most restaurants in Thailand as